Our rams 'one bad day' (Part 2)

On recommendation from Mr.B (our sheep mentor) we took our 3, six month old ram lambs to his friend P-E for their 'one bad day'. It was P-E who made the whole experience very calming with his measured approach and the careful way in which he handled our beloved ram lambs. In the end, it happened so quickly, without any panic or distress that we returned home feeling a sense of pride that we had managed the whole process from birth to slaughter for the very first time.

Our 3 ram lambs including offal

As I mentioned in the previous post, we had began our journey to a more sustainable lifestyle knowing that we would have to one day slaughter our own animals to provide us with food. Firstly, we wanted to know that the food on our plate had had a good life and had been reared properly and secondly, it had been given a natural diet i.e grass-fed. Ultimately, we wanted to know everything about the meat we were eating. So for us this was a very important stage in realizing this dream.

The 'one bad day' started with us driving the ram lambs to P-E who owns a little farm not far from ours. P-E has a professional set-up in one of his barns. and with no one else around, in tranquil surroundings, we immediately felt at home. We brought out the first ram lamb and made sure the others could not see or fear anything (they were well-stocked with good grass to munch on). P-E slaughtered the first, removed the skin, bagged the intestines and removed the internal organs. The remainder of the body was weighed and then moved into a chilling room to hang at the correct temperature. It all happened so smoothly.

The skin being removed.

We wanted to make use of the entire animal, even down to the blood that was drained into a bowl for us. And we will use everything, if not to eat, then to use as compost, or for our other animals to eat.

The remaining two rams were slaughtered at the same time, with the third one brought out directly after the second, so it was not left on its own.

Offal cuts: lung, liver, heart and kidneys

Being our first time, we were incredible nervous and wanted to make sure that our ram lambs were well looked after and they were kept as calm as possible. In essence the ram lambs' best interests were a priority for us. We feel that we achieved this and are pleased with the outcome of our first lamb slaughter.

Something for You, Me and the Cat

I'm making beef heart tonight. It took me pretty much TWO hours to cut up two big hearts. 

Cooking takes up a lot of time in this house, but then again, we do almost everything from scratch and it is a conscious choice we made when we moved here. 

The nice thing about cooking like this is that nothing goes to waste. Nothing. I guess that is part of the reason cooking is so time consuming. 

The meat is enough for two dinners for us. The trimmings are for the cats (they eat almost exclusively raw meat or fish). The fat is rendered to tallow, that we use for frying eggs, meat and vegetables (as I am off all dairy, this is a "necessity"). The scraps that are left after the fat - crispy brown pieces of fat - are salted and eaten like popcorn... Yum!

Dinner, cat food and tallow

Fifty shades of brown

Cat and I held our second offal cooking course in the local hotel kitchen (Tallhöjden).
Heart, liver and tongue were on the menu for five excited students.

Obligatory welfie ahead of course

 We started with a bit of background information about offal:

• Offal is not just organ meat such as liver, heart, lungs, kidneys, stomach... It also includes other odd bits such as tongue, cheek, tail, feet. The kind of stuff that your grandma used to eat but you no longer find in the supermarket shelves.
• Offal is cheap! When we switched to better quality meat - primarily freerange and grassfed - we needed to widen our repertoire of cuts to keep the bills down.
• Offal is the multivitamin of the animal - liver and heart are two of the most nutritious foods you can eat. CoQ10, iron, vitamins A and B, trace minerals, to name a few...
• Throwing away large parts of the animal is no longer an option for us! It isn't just about the waste of resources, it is simply unethical to kill an animal and not use as much as possible of it. (See note on "cat jar" below - we try to make use of EVERYTHING.)

Slicing liver - note the "cat jar" for the leftovers to the right

The aim of the course was to give the participants a few simple dishes to start their journey into "offal land" with.

• Beef liver pâté with butter, onion, garlic and various spices - very creamy and delicious if we may say so ourselves! 
• Fried lamb heart, thinly sliced and marinated in garlic, ginger and chili - my favourite every time. 
• Tongue - boiled as well as fried.

We added salad to the final dish to avoid too much of a meat overload.

The tasting session last time around was a bit too heavy on the meat, so we added in a bit of salad, sauerkraut and lingonberries to break up the brown on the plates.

To wash it all down, we made our students a shot of bone broth. Beige on brown is such an attractive combination...

Mr K with a plate full of brown (tongue, liver pâté, flash fried marinated heart, served up with a glass of beige (bone broth)

We'll see if we get around to developing the next level offal course sometime later in the year. Kidneys, brain and lungs, anyone?

Heart in a Jar

In preparation for more caveman coffee breaks, we're working on perfecting the beef heart jerky recipe (the paleo balls need no improving, they're a bit too perfect, in fact, nom nom nom).

The result of last night's experiment turned out really well, I am happy to report.

No, these are not turds in a jar.

For a jar of crispy-chewy jerky, I used the following:

450 g beef heart from a grassfed cow (Rödkulla from Lindegrens to be precise, name of cow unknown, however)
2 teaspoons salt
2 tablespoons applecider vinegar
2 cloves of garlic, finely chopped
1/2 thumb of ginger, finely chopped
Black pepper to taste

Day 1

• Trim the heart (be sure to remove all fat, especially) and cut into big chunks that will allow you to cut very thin slices. 
• Freeze for an hour.
• Cut thin slices with a very sharp knife (or with one of those electrical thingies that slice veeeery thinly).
• Put the slices in a bowl with the rest of the ingredients, cover and refrigerate for 24 hours.
• Stir occasionally.

Day 2

• "Hang" the slices on a wire rack and place in the oven at 65 degrees. Keep the oven door slightly ajar with a wooden spoon or similar. 
• When the pieces start to shrink and dry up (usually around 2 hours depending on thickness), dislodge them from the rack and put them on a normal baking tray, occasionally stirring them to make sure they dry evenly. 
• Really thinly sliced jerky should be dry enough at the 3 hour mark, but depending on how thickly you sliced them, it can take longer. Aim for chewy rather than completely crisp. 
• Store in an airtight container, preferrably in a dark place. The fridge is NOT the right place, as the meat will attract moisture. 

Enjoy!

The Lowdown on Lamb Offal

Well, the butcher did ask us if the lamb kidneys, liver and hearts were for the dog... I now understand why. Sort of.

The reason we got lamb offal was simply the short notice we gave him. And since we're generally feeling pretty adventurous, we said "why not?".

So what was the verdict? Not too favourable, I'm afraid.

• Lamb kidneys behave like little bouncy rubber balls and taste of barn. A barn full of sheep. Pooping sheep. 
• Lamb liver tasted plain weird. The pâté tasted as if a whole bottle of shampoo had been dropped into the batter. Lil T didn't seem to mind too much though. 
• Lamb heart stuffed with lamb mince and wrapped in bacon was a winner though. Tasted of lamb, yet not too strongly. The free anatomy lesson was a bonus. Let's just say that some parts are easily recognisable. 

Anyhow, next up is organic, free range beef offal. Lamb was just a bit too weird.

I Heart Heart

Since going paleo, I have come to love liver. Lucky me, given its superior nutritional profile to for example muscle meat.

However, there are plenty of other types of offal, including kidneys, lungs, brain and heart. Yesterday, the day had come to try out the latter in the shape of ox hearts.

Ox hearts

We brought out the pressure cooker again and made a stew: 

If I hadn't known, I would never have guessed

We used a recipe for heart stew, but realised that we might as well have used any old recipe for stew. The verdict: Heart tastes similar to normal braising/ stewing steak, but with a slightly gamey touch. Lovely!