Good job she is so cute, it makes getting up at 01.00 and 04.00 to feed her a little more bearable! #lamb #bottlefed #5daysold #gutefår #sheep #paulssonpaleo #escapetopp

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Last minute prep ahead of conference. Can’t wait! #kostreform #paleo #paleo #stenålderskost #kostholdskonferansen #trondheim

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Attempting lamb selfie. My turn to do the feeding and massaging. Jessica is not overly impressed with my skills, but tolerates me. #gutefår #bottlelamb #paulssonpaleo

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The one and only @paleoterapeuten in his office, prepping ahead of tomorrow’s #kostholdskonferansen Notice how he’d rather be lying down than sitting at a desk. 🤓 #moveyourdna #paulssonpaleo #

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Fish cakes, cauliflower, kimchi, moose salami, seed crackers and olive oil. OMG. #stenålderskost #paleo #paulssonpaleo

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These guys! #ramlambs #gutefår #sheep #grassfed #organic #paulssonpaleo #escapetopp #destinationsimlangsdalen #destinationhalmstad #halmstad #simlångsdalen

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Nerdy reading, eggs-bacon-nutbread and bone broth @inthepinkrealfoodandcoffee Great start to my journey! #paulssonpaleo #kostholdskonferansen #paleo #stenålderskost

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Packing ahead of trip to Trondheim to participate in #kostholdskonferansen in Trondheim. Looking forward to hearing @annfernholm speaking at the conference! #paulssonpaleo

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We’ve got five hens that are still working diligently through the low season. 💚

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Waiting for our turn at the @joenimble photoshoot. #nimbletoes

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Photoshoot with @joenimble in Partille. #workinit #barefootfeeling #barefootshoes #footwear

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Jessika slipping and sliding across our kitchen floor. She got the hang of it pretty quickly, Bambi no more. #paulssonpaleo #destinationhalmstad #halmstad #destinationsimlangsdalen #simlångsdalen #gutefår

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Freshly picked eggs, herbs and chanterelles. Ok, the chanterelles were from last night. Ok, and the eggs too. The herbs on the other hand! #paulssonpaleo #simlångsdalen #destinationsimlangsdalen #halmstad #destinationhalmstad #paleo #stenålderskost

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Tiny Jessika with her enormous feeding bottle. 😂 She thanked me by leaving a giant yellow poo on my top and trousers. 👌🏼😁 #paulssonpaleo

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#kimchi chopping. I read somewhere that South Korea fared rather well in the last avian flu epidemic, presumably thanks to their love for fermented foods (and as a result their well coached immune defense). Who knows, but it’s worth a try, no? #paulssonpaleo

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Feeding our newest member in 2 hour shifts throughout the night...#lamb #gutefår #feeding #destinationsimlangsdalen #destinationhalmstad #paulssonpaleo #halmstad #simlångsdalen

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Mamma and (surprise) lamb starting to bond...phew! #gutefår #sheep #lamb #farm #selfsufficient #paulssonpaleo #destinationhalmstad #destinationsimlangsdalen #halmstad #simlångsdalen

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Kombucha 💜 Surkål Kurshelg den 11-12/11! Välj en eller två kurser, med eller utan övernattning. Mer info på vår Facebooksida/evenemang.

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When you think you deserve a bit of peace and quiet and your sheep decide to throw you a curve ball. Happy Sunday! #gutefår #paulssonpaleo #destinationhalmstad #destinationsimlangsdalen #simlångsdalen #halmstad

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Good job today Stephan! #Repost @khayelitsha_triathlon (@get_repost) ・・・ Amazing results today💥💪🏃🏽👍 Thank,s Simon certified coach at BTR "Born To Run" for your support👏👏 #aimingforkona #prestationskläder #mizunorunning #sportson #sportsonhalmstad #gitec #bendtbil #bengtiörkelljunga #orcaswimrun #khayelitshatriathlon #kona55 #spezializedbikes #ironmantraining #söderbergpartners #rangeservant

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#Repost @nomispohsib (@get_repost) ・・・ Waking the feet up with some Toe-ga this morning with @stephanartursson a BTR client. #borntorun #toega #feet #mobility #strength #moveyourdna #runcoach #löp #löpträning #paulssonpaleo @btrsportsclub #benimble

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I’m so cute it hurts. #halmstad #simlångsdalen #destinationsimlangsdalen #destinationhalmstad #paulssonpaleo #gutefår #escapetopp

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Boy are we glad we found the butcher’s block at the summer flea market. #paulssonpaleo #destinationhalmstad #destinationsimlangsdalen #simlångsdalen #halmstad

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Funny how none of the instruction videos online show an actual grown pig... This gives you an idea of how big this lady is and how much work we’ve got ahead of us. 😱 #halmstad #simlångsdalen #destinationsimlangsdalen #destinationhalmstad #paulssonpaleo

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Cat readying the tools for partitioning up the pig. Wood or metal saw blade...? No pig blade to be found, ha ha. #escapetopaulssonpaleo #escapetopp #paulssonpaleo #destinationhalmstad #destinationsimlangsdalen #simlångsdalen #halmstad

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Awesome to see the local Simlångsdalen brewery @breared.brewery on the front page of the local paper! Big up local businesses! #local #simlångsdalen #halmstad #destinationhalmstad #destinationsimlangsdalen #7dagarbilden #paulssonpaleo #escapetopp

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Mid-run chat with our ram lambs. #run #löpning #borntorun #gutefår #farmfit #paulssonpaleo #escapetopp #squat #sittapåhuk #sheep #destinationhalmstad #destinationsimlangsdalen

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George, the goddess of destruction. She was in the sheeps’ winter field for a mere week but managed to dig up most of it. Good job! 😬 Now that she’s gone, we’re making the most of the autumn sun to piece the turf back together. Tomorrow at some point the rain is coming back, so we better hurry. #paulssonpaleo #escapetopp #escapetopaulssonpaleo

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Hopping around with @gourgen and @btrsportsclub at @traningskompaniet last night. Another mindful intro into injury free running! #run #löpning #borntorun #freeyourfeet #moveyourdna #foothealth #barefoot

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That was one happy pig that just left us. 🐷💚 #paulssonpaleo

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Autumn is here, but there's still plenty to harvest! #beyondorganic #growyourown #radish #paulssonpaleo #escapetopp

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Morning swim. Nothing like sub-zero degrees to wake you up. 😳 #destinationsimlangsdalen #destinationhalmstad #escapetopaulssonpaleo #escapetopp #wimhofsweden

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Trying out a strap in half shoulderstand. I think it's a winner. I hope my yogis tonight think so too. #yoga #escapetopp #ardhasarvangasana

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Dags att förbereda för yoga ikväll. Välkommen! 🙏 #paulssonpaleo #escapetopp #yoga #yogaretreat #destinationsimlangsdalen

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Awesome gang on the Kimchi, kvass and kombucha course today. ❤️ #mjölksyrning #fermentation #escapetopp #escapetopaulssonpaleo #destinationhalmstad #destinationsimlangsdalen #paleo #stenålderskost

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Fullsatt Kimchi, kvass & kombucha-kurs idag. Snapsglaseb är framdukade för smakprovning av dryckerna, bollarna är rullade för fikat, kimchin småfiser i ett hörn. Go! #paulssonpaleo #destinationsimlangsdalen #destinationhalmstad #escapetopaulssonpaleo #escapetopp #fermentation #mjölksyrning

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Blue light blockers. Thanks to the dude at @inthepinkrealfoodandcoffee who flaunted his inner geek with his blue light blocking eyewear and inspired me to finally order my own online. I didn’t intentionally turn the flash on, but it illustrates pretty well what these goggles are about, namely blocking unnecessary blue light at night. I can’t tell whether it makes much of a difference to my sleep quality yet, but it does feel pretty darn relaxing. #paulssonpaleo #circadianrhythm

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Grilling steaks in October in the rain! #grill #outdoorcooking #cow #steaks #organic #paulssonpaleo

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Tasters for today’s #sauerkraut course 👌🏼 #paulssonpaleo #escapetopp #escapetopaulssonpaleo #destinationhalmstad #destinationsimlangsdalen

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FORTFARANDE NÅGRA PLATSER KVAR Morgondagens surkålsverkstad har fortfarande några platser kvar! Ring Cecilia på 0763208474 för att säkra sin plats. 💚

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The morning nursery run includes filling the boot up with pig food from our lovely friends @ericsson.lotta and @theduckduck #apples #fallenfruit #locallysourced #paulssonpaleo #escapetopp #destinationhalmstad #destinationsimlangsdalen

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Breakfast for our nicely German/ Danish guests in the suite. #paleoish #paulssonpaleo #escapetopp #escapetopaulssonpaleo

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#Repost @nomispohsib (@get_repost) ・・・ Exciting partnership formed yesterday with a very talented runner. Very much looking forward to helping @stephanartursson reach his goals and improve his mobility and foot structure! #borntorun #run #löpträning @btrsportsclub #footstructure #feet #paulssonpaleo #escapetopp

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Sprouted and fermented hummus with garlic, ghee and parsley. #paulssonpaleo #stenålderskost #paleo

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Little bits of bliss. Made the paleo balls a bit smaller for our weekend course participants. So they can have two or three. 😜 #paleo #stenålderskost #paulssonpaleo

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Making paleo balls ahead of the two fermenting courses this weekend. Chocolate, vanilla and salt this time. #paulssonpaleo #paleo #stenålderskost

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You don’t know what you’re missing until you’ve had these eggs. Not even kidding. It’s not just the colour, it’s the texture of the whole egg. #paulssonpaleo #beyondorganic #paleo #stenålderskost

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Our very first own red cabbage. ❤️#beyondorganic #organic #growyourown #paulssonpaleo

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This is what yoga with a baby looks like. Preparing for a class takes twice as long, but it's nice to have some company. The rain is pouring down outside and I am contemplating what autumn means to me. A slower pace maybe, time to study and explore hopefully. More time on the mat with higher energy levels when mini yogi decides to sleep more at night and eat more food/drink less breastmilk (wishful thinking). #yogawithababy #yoga #paulssonpaleo #escapetopp #autumn

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Our sheep meet the neighbours cows! It's breeding time, so we get little lambs next March...lucky Rambo! #gutefår #sheep #cows #farmfit #grassfed #paulssonpaleo #escapetopp

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