Stinking up the kitchen with #kimchi. Moving it to smaller jars after a week. Easier to control after initial #fermentation #fermentering #paleo #stenålderskost #paulssonpaleo

via Instagram http://ift.tt/2mdWl18

❤❤❤ På onsdag kl 14:00 finns jag på Alla Hjärtans Hus i Halmstad för att föreläsa om hur man som senior kan hålla sig stark och frisk som en "grottmänniska". Rekommendera gärna till nära och kära. 😊😘 #paleo #stenålderskost #halmstad #paulssonpaleo

via Instagram http://ift.tt/2kTcn0d

Black gold. Thank you sheep. #gutefår #paulssonpaleo

via Instagram http://ift.tt/2kFw5eK

Words can't express how much I love these sisters. Barbara and Deirdre in field full of poo. #gutefår #paulssonpaleo

via Instagram http://ift.tt/2m2ev5E

#kimchi inspired carrot prep ahead of next week's #kimchi #kvass & #kombucha course. If you think kimchi is addictive, you haven't tried these... 😍 #paulssonpaleo #paleo #fermentation #fermentering #mjölksyra #stenålderskost

via Instagram http://ift.tt/2m1beDR

Mats and I always land the best jobs! Shifting 350kgs of grass on a wet and cold evening...at least we get to give it a bloody good shove off the trailer first! #sheepfood #movement #farmfit #silage #heaveho

via Instagram http://ift.tt/2kX5rBD

I have a serious #kimchi and #sauerkraut addiction. Did you know that the "bugs" in your gut have a big say in what you fancy? If you continuously feed your gut flora sugary stuff, you will support the type of microflora that craves sugar and will communicate that craving to your brain. They're crafty little buggers! Other more beneficial microorganisms will be pushed out and presto you've got yourself a sugar craving from hell. Feeding your gut beneficial bacteria will ensure that the good guys dominate instead. Go team #kraut ! #paulssonpaleo #fermentation #fermentering #stenålderskost #paleo

via Instagram http://ift.tt/2laTqqE

Yellow peas shoots and sprouted green lentils. Will now try to #ferment the lentils to possibly remove even more of the natural toxins.

via Instagram http://ift.tt/2liAhFn

#kimchi slaw, #sauerkraut and sprouted lentils. Tonight's ox tongue accessories. #paleo #paulssonpaleo #stenålderskost

via Instagram http://ift.tt/2l3Z7ZN

250 jar lids. A lot of #sauerkraut and #kimchi prep ahead of this summer's activities. #paulssonpaleo #fermentering #fermentation #paleo

via Instagram http://ift.tt/2kGQoMo

Yogan nästa vecka är flyttad till imorgon, måndag den 13:e februari. Klockan 19.00 på Tallhöjden. Välkomna! #simlångsdalen #yoga

via Instagram http://ift.tt/2lCCzvP

Such a lovely group of people on today's #sauerkraut course. #surkålskurs #paleo #paulssonpaleo

via Instagram http://ift.tt/2khdsxu

Bang, Bang, Bang...internal fit out for the retreat is in full swing still. Nearly finished the timber to the ceiling...floor next! #openingspring2017 #retreat #paulssonpaleo #diy #buildyourown #paulssonpaleoretreat #tools #toolsofthetrade

via Instagram http://ift.tt/2kwwBwu

Eggs and butter coffee. I'm SURE cavemen had their coffee with butter. Maybe with cream, ok. Just not skimmed milk. NEVER skimmed milk. #paleo #paleobreakfast #stenålderskost #paulssonpaleo

via Instagram http://ift.tt/2ka0w1k

Here comes the sun, la la la la! @nomispohsib showing us how it's done in between diy sessions in the loft. #paulssonpaleo

via Instagram http://ift.tt/2kqiM2N

Letar snärtig snärtig titel till min föreläsning på #allahjärtanshus i Halmstad den 22:a februari. Går sådär... 😂 #paleo #stenålderskost #paulssonpaleo

via Instagram http://ift.tt/2k6zp7z

It was time to remove two young roosters this morning. The usual situation is that young roosters harass the hens to the point of rape. However, these were getting harassed by the higher ranking roosters and looked pretty rough. Rooster for dinner tonight. #paulssonpaleo #hedemora #selfsufficiency #självhushållning

via Instagram http://ift.tt/2lkphow

Surkålskurs nu på lördag, här hemma hos oss i Simlångsdalen. #fermentering #fermentation #surkål #sauerkraut

via Instagram http://ift.tt/2kFnmgG

Did you know that your belly cries every time you deny it probiotic friends from #sauerkraut ? Good thing we've got a sauerkraut workshop coming your way next Sat! 😜😂 #paulssonpaleo #paleo #halmstad #simlångsdalen #fermentation #fermentering

via Instagram http://ift.tt/2kYGOpj

The ladies are on fire! #paulssonpaleo #paleo #selfsufficiency #självhushåll #stenålderskost

via Instagram http://ift.tt/2kls54K

Welcome little cabbages! Growing season 2017 starts now. 😊🌱 #selfsufficient #growyourown

via Instagram http://ift.tt/2kK71b5

Today's workout: picking stones from the pig field. Glamorous. #paulssonpaleo #paleo #farmfit

via Instagram http://ift.tt/2jN8nxC

Den 18:e mars kör vi vår första #surkålsverkstad via #Medborgarskolan. Kul! #paulssonpaleo #surkål #sauerkraut #fermentering

via Instagram http://ift.tt/2jumKWD

Busy making some lanterns to cover our external lights! #paulssonpaleoretreat #buildyourown #diy #workshop #mancave #toolshop

via Instagram http://ift.tt/2jjBRao

#kimchi inspired sauerkraut See you in a few months. #paulssonpaleo #paleo #fermentation #fermentering #surkål #sauerkraut

via Instagram http://ift.tt/2jKnYxZ

Känner stor tacksamhet och ödmjukhet inför 'mina' yogis som delade sin söndagmorgon med mig - sista morgonyogan i vår. 🙏 P.S. Vi fortsätter med tisdagkvällar i februari. #yoga #simlångsdalen #tacksamhet #devotionalwarrior

via Instagram http://ift.tt/2jrGzOc

They're so dainty, those trotters! #bonebroth #benbuljong #paulssonpaleo #paleo #stenålderskost

via Instagram http://ift.tt/2jpkOPl

Spring is here! #paulssonpaleo #vinterbad

via Instagram http://ift.tt/2k2XHMe

Not enjoying the plastering that much. Having to sand down all the joints and screwheads in the plasterboard kind of sucks! #diy #paulssonpaleo #paulssonpaleoretreat #plasteringdrywall #spackling

via Instagram http://ift.tt/2kAGvko

#Repost @movethatfestival with @repostapp ・・・ Spännande möte idag med Paulsson Paleo. Visst blir du också nyfiken på människor som väljer en annan livsstil!? På självhushåll långt bort från stadens stressande puls, kroppsarbete och inälvsmat. Modigt! Lyssna på deras historia på Move That 2017. #paulssonpaleo #movethat #movethat2017 #angelholmsnaringsliv #ängelholm #festival #paleo #hiwayevent #hallaangelholm #hejlokaltidningen

via Instagram http://ift.tt/2juG9d9

Awesome meeting with @crossfitangelholm discussing possible future collaborations! #crossfit #paulssonpaleo

via Instagram http://ift.tt/2ji5Uu4

Välkomna på yoga kl 19.00 på Tallis ikväll! ❤

via Instagram http://ift.tt/2jlolkN

Full fokus i surkålsverkstaden. Tack för idag! #surkål #fermentation #sauerkraut #7dagarbilden

via Instagram http://ift.tt/2jFnoSI

BALLS! Making some goodies ahead of tomorrow's #sauerkraut workshop. Dates, almonds, coconut oil, licorice root, lemon and salt. #paulssonpaleo #fermentation #fermentering #surkål #mjölksyrning

via Instagram http://ift.tt/2jKAhNp

This is the party is at! In a few weeks, you may actually be able to take a dump in this toilet. 🙊 Terms and conditions may apply... #paulssonpaleo #comestaywithus #paulssonpaleoretreat

via Instagram http://ift.tt/2iNVP7P

Yoga tisdag kväll kl 19.00 på Tallhöjden. En och annan krigare utlovas. #yoga #simlångsdalen

via Instagram http://ift.tt/2iuBARy

YogiCat in a rare imbalanced moment. 😂 #yoga #paulssonpaleo

via Instagram http://ift.tt/2itKWb0

Thank you all for an awesome day! We got soooooo much done. ❤ #paulssonpaleo #paulssonpaleoguests

via Instagram http://ift.tt/2inS7GQ

Hi ho hi ho and off to work we go! #paulssonpaleoguests #paulssonpaleo

via Instagram http://ift.tt/2juzcqO

Part of our fantastic support crew. ❤ #simlångsdalen #paulssonpaleo

via Instagram http://ift.tt/2jilXfh

Still working our way through our pumpkin harvest. This one is destined for a chocolate chilli con carne. More veg, less meat. #selfsufficient #pumpkin #harvest

via Instagram http://ift.tt/2iPCaVZ

Snowy and windy and the pigs still need lunch! Sheep seem to be liking the white stuff too! #snow #wind #winter #simlangsdalen #paulssonpaleo #gutefår #linderöd #Hampshire

via Instagram http://ift.tt/2iFgRpY

Halloween worthy. 😂 Rendering tallow by the bucket. Blizzard tasks, no-one in their right mind is outside today. #grassfed #gräsbetat #lindegrens #paulssonpaleo #paleo

via Instagram http://ift.tt/2jigeUc

#squatting with #kraut #paulssonpaleo #moveyourdna #squatchallenge

via Instagram http://ift.tt/2ji2KYq

Preparing for tonight's yoga, but getting distracted by all the interesting things in my yoga book. Found a series of asanas that will eliminate energy blockages. Mental note for later. #yoga

via Instagram http://ift.tt/2izwlfe

Making a mess in the kitchen. #sauerkraut #surkål #paulssonpaleo

via Instagram http://ift.tt/2jqJdse

And some more barefoot DIY. #paulssonpaleoretreat #comestaywithus #paulssonpaleo

via Instagram http://ift.tt/2jefoqp

Our gutefår sheepskins arrived back from #donniaskinn and we love them. They are perfect for keeping cosy and warm over the next few months. Can't wait for the rest to arrive now! #gutefår #fårskinn #sheepskin #PaulssonPaleo #selfsufficient #sheepskinrug #sheep

via Instagram http://ift.tt/2iQ6YsT

According to Facebook, the #paulssonpaleo clan was gazing at an infinity pool in the Philippines on this day, exactly 3 years ago. Current view slightly less sexy, but still pretty exciting. (Trying hard to psyche myself up) #paulssonpaleoretreat #comestaywithus

via Instagram http://ift.tt/2hTZnoD

Happy New Year! We know what we'll be doing for the next few months... 😬😂 Wonder who will be our first guests!? #paulssonpaleo #paulssonpaleoretreat

via Instagram http://ift.tt/2im9VRm