Monday, 10 August 2015

Self-Sufficiency Update

So, I thought I'd give an update on the self-sufficiency project we have going on... I don't know about the rest of Europe, but we probably experienced the coldest and windiest spring in living memory in Sweden. We had to keep reminding ourselves of this, so that we didn't get discouraged by the slow progress in the vegetable patch. It is only when our fellow vegetable growers complained about losing two thirds of their squash plants in the cold that I could relax and think "it is not just me or the land that can't grow vegetables!"
Beautiful rainbow chard
Up until the middle of July, we had some lettuce, onion tops, chives and radishes from the vegetable patch. Nothing else was done yet, regardless of how many times a day I inspected progress.
Parsnips for a fermentation experiment
Everything has started ripening now and August seems to be our month! Carrots, parsnips, courgettes, potatoes, cabbages are all doing great and we are finally able to be self-sufficient for our vegetable needs. Hooray! We'll see how long we can go on.
Our hens have finally started laying eggs again after aaages. Two were looking after chicks and one was just broody. We are far from self-sufficient on eggs, but with with the addition of two hen-chicks hatched this year, we will be a little bit closer next year. For now, we will just enjoy their quirky company and thank them for the great fertiliser.
Finally! Keep the eggs coming!
Foraging has been really successful with blueberries coming out of our ears and Mamma Paulsson finding mushrooms in the woods. The lingonberry season is just starting and there are more mushrooms on their way. Exciting times ahead.
This was just the start of the blueberry frenzy

This is what I wrote in April: Self-Sufficiency in Kannesten.

Carrot of the day. Purple dancer. #paulssonpaleo


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Saturday, 8 August 2015

Perfect gifts for a crayfish party...homegrown carrots and organic red wine! #paulssonpaleo #eatseasonably #selfsufficient #movetoSWE #blog #harvesting


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PaulssonPaleo Photo Gallery

We have just added a new 'Gallery' menu to our website. This links directly to our flickr site and our gallery of photos, making it easier for you to see what we have been up to. We plan to upload new photos on a regular basis, so go check it out!

Click on PaulssonPaleo Gallery to view it.



Won't win any beauty contests, but will hopefully taste good. #selfsufficiency #paulssonpaleo


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Thursday, 6 August 2015

Work meeting nowadays, part II. #paulssonpaleo #gårdshult


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Yoga Hooray!

Next week I am off to the big city to commence my yoga teacher training. Woohoo! These last few weeks I have been studying and practicing ahead of the official start next weekend. The more I immerse myself in yoga, the more excited I get about starting my new adventure.

I can't wait to learn more and then bring some yoga to Simlångsdalen!
Utthita hasta padangusthasana or "Extended hand to big toe pose" in Gårdshult nature reserve

First litre of the year. Love lingonberries! #selfsufficiency #paulssonpaleo


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Monday, 3 August 2015

Sheep Crush

The sheep have now been with us for a little more than two weeks and our love for them just keeps growing (mine anyway!!). 

They have finally lost some of their fear of their new hosts and now come a-bleating when we come into the field. Ok, I admit, we had to bribe them. As per instructions from our very own sheep expert Mr B, this is an important part of getting to know your new fourlegged friends. 

We tried grains, but as they are obviously completely paleo, they just ran away. 
We tried carrots, but they were still not interested, and probably a bit insulted.  
And then we tried leaves... Bingo!

Lilac is such a treat

Thursday, 30 July 2015

Caveman Games (Trial Run)

Recently, we invited some friends over to test out our Caveman Games and give us some valued feedback. 

You may have already seen on our website that this summer we are offering guided hikes and trail runs around Simlångsdalen, with the optional extras of Caveman Coffee, a Wild Barbecue and / or Caveman Games.

The Caveman Games is based around 5 different events which test skill, agility and speed. It turns out our friends are pretty competitive, so this was anything but a walk in the park. Below are some pictures of the games to give you a teaser of what to expect.


We were generous enough to give our first participants Caveman coffee also!


Please visit our website for more information or if you would like to book.

Tuesday, 28 July 2015

Steroid blueberry and next of kin. It's been a good berry year so far. #paulssonpaleo


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These lovelies will be coming home to us in a few weeks time. ❤️ #paulssonpaleo #mousehuntingbrothers


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Fermentation Experimentation Mode

I love growing stuff. 

Actually, let me rephrase that: I love it when Cat and mamma grow stuff. I just do not have the patience.

However, I do enjoy taking care of the stuff that comes out of our vegetable patch. Right now, our cabbages are growing like weed, which means that there are plenty of greens to take care of. You see, before you get those perfect little heads of cabbage, the plant consists of a helluva lot of green leaves.  Leaves that would usually go to waste in the "commercial" vegetable patch. 

Fading out the background does not help - it still looks messy
As we're making a bit of a sport of using EVERYTHING that we can, we are contantly on the lookout for new ways of using all parts of our produce. The cabbage leaves have so far ended up in our stir-fries (yum), our soups (yum), as a salad (not so yum, tasted too much of tree...), chicken feed (they were not too impressed), duck feed (they will eat pretty much anything), compost and cover material for the vegetable beds.

The latest experiment is sauerkraut. I am slightly hesitent about it, as the leaves behave so differently from a mature cabbage. They are much drier and more fibrous, so I have to add a lot of water after packing it with salt. To get the fermentation process started faster, I added some rejuvelac to it. Apparently, that did the trick, because less than 12 hours later, some of the jars have already started bubbling. 

Interesting! If it tastes like crap in a week's time, I will just feed it to the running ducks, our little quacking garbage bins. Might have to portion it out carefully, or it might backfire. Would not want them to have the runs. Funny. 

Green bubbles in a jar

Thursday, 16 July 2015

Stacking Wood

Our latest guest, Paul, flew in on Saturday from London for a long weekend before heading over to Stockholm for a short break.

We had, a couple of days earlier, secured around 20 cubic metres of firewood for next winter from a local farmer.  He was planning to deliver the first load bright and early on Monday morning, so we needed to prepare for the delivery.


We had decided to move the wood stack from its current location in the garage to next to the stables, as we are planning to do some work on the garage later in the year. This meant building a new fence to protect the wood from inclement weather and to prevent it from being blown away. With Paul's expert help in cutting numerous timber planks down to size we finished the fence in good time, so we pulled out the scythes….no rest for the wicked.


As agreed, the first 3 cubic meter load was delivered first thing Monday morning and the mammoth stacking task began. For the entire day wood was being neatly arranged in 2m high rows. Six deliveries later we had our source of heating and hot water for next winter safely tucked away to dry.


Paul, we will remember your efforts when we are warm and toasty this winter!

(PS: for more photos of Paul's visit, look at his instagram feed here)



Snail and slug holes, whatevs. Stir fry it is. #paulssonpaleo


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