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Thursday 30 November 2017
Tuesday 28 November 2017
Monday 27 November 2017
#Repost @nomispohsib (@get_repost) ・・・ Another awesome run with these guys, this time 19km around new trails. #benimble #borntorun #instarunners #sillyhat #mud #btr #functionalfootwear #trailrunning #distanspass #löpning #btrcoach #run #paulssonpaleo #escapetopp #destinationhalmstad #destinationsimlangsdalen #sif
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I recently said to a friend that I don’t do pigeon pose too often. Well, that’s not quite true. It is a great pose for when I prepare lessons. There are a handful of poses that work while writing. Pigeon is definitely one of my favourites. #yoga #yogaeverydamnday #paulssonpaleo #pigeonpose
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There are worse places to be on a grey November morning. #grateful #yoga #candlelight #morning #paulssonpaleo #escapetopp
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Sunday 26 November 2017
Saturday 25 November 2017
Geek tip of the day for all you teeth gnashing, unsettled and snoring sleepers out there. Put some tape on it. Breathing through your nose at night has so many advantages: it is incredibly calming for your nervous system , it alleviates snoring, it keeps your teeth protected, it relaxes your jaw and rehydrates your nasal passages. What’s not to love about it? #biohacking #paulssonpaleo
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Thursday 23 November 2017
Repeat custom. You don’t realise just how important that is until you’ve got your own enterprise. Feeling very grateful to the lovely guests who choose to come back. ❤️ #escapetopaulssonpaleo #escapetopp #halmstad #simlångsdalen #destinationhalmstad #destinationsimlangsdalen #stenålderskost #paleo #paulssonpaleo
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Wednesday 22 November 2017
Tuesday 21 November 2017
Monday 20 November 2017
When the bigger of the two mini yogis needs to be occupied for a while. #paulssonpaleo #hanging #swinging #rings
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Sunday 19 November 2017
#Repost @nomispohsib (@get_repost) ・・・ Love a good wet, muddy run through the woods with the local running club! #mud #trails #running #löpning #paulssonpaleo #escapetopp #borntorun #functionalfootwear #bennimble #sif #destinationhalmstad #destinationsimlangsdalen #btrcoach @btrsportsclub @joenimble @joenimblese
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Saturday 18 November 2017
Yoga Escapees 😍 Tack till Lotta och hennes team på Tallhöjden för en fantastisk säsongsanpassad paleolunch: blomkålstabbouleh, grönkålssallad med päron, rödbetssallad och hemrökt makrill. Till det serverades kvass, kombucha, surkål, kimchimorötter, fröknäcke och fermenterad hummus. 😋😋😋 #paulssonpaleo #halmstad #simlångsdalen #destinationsimlangsdalen #destinationhalmstad #yogaescape #escapetopp #escapetopaulssonpaleo
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Friday 17 November 2017
#Repost @nomispohsib (@get_repost) ・・・ Running off-road rules! Incredibly lucky to have these woods on our doorstep @paulssonpaleo. #running #instarunners #benimble #borntorun #barfotalöpning #hills #moveyourdna #functionalfootwear @joenimble @btrsportsclub #destinationhalmstad #destinationsimlangsdalen #halmstad #simlångsdalen
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Thursday 16 November 2017
Wednesday 15 November 2017
Tuesday 14 November 2017
Quick and dirty #aip #fermentation of carrots, ginger, radish and garlic for the family member who’s going easy on the crucifers at the moment. I’m hoping that a little less cabbage -especially raw- will prove beneficial for a strained thyroid. #mjölksyrning #fermentering #autoimmunepaleo #autoimmuneprotocol #paleo #paulssonpaleo #escapetopp
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Monday 13 November 2017
Sunday 12 November 2017
Saturday 11 November 2017
Friday 10 November 2017
Tre platser kvar! Vill du också vara med? #yoga #paulssonpaleo #yogaretreat #natur #naturligrörelse
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Wednesday 8 November 2017
White #kimchi stinking up the HOUSE. Tastes awesome after two weeks in room temperature. Now relocated into smaller jars, to be stored for a month or two in the fridge or stables. #paulssonpaleo #escapetopp #escapetopaulssonpaleo #paleo #autoimmuneprotocol #aip #simlångsdalen #halmstad #stenålderskost
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Tuesday 7 November 2017
Monday 6 November 2017
Juicy hip openers tonight. The square pose. Looks all innocent, but is oh so intense. ❤️ This is the last class of our very first ten-week course in our studio. Fear not: we are back again next week to squeeze in another five classes before Christmas. ❤️ #yoga #paulssonpaleo #squarepose
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Saturday 4 November 2017
Wednesday 1 November 2017
Watch out for ‘Yoga och Jogg’ coming in 2018 at PaulssonPaleo. A great combination that will help improve mobility, strength, technique and reduce the risk of injury! Come join us! #Repost @nomispohsib (@get_repost) ・・・ Recovery run! Out for a gentle run, mixing it up with some balancing and squatting-very meditative in our woods. Silly hat optional! #borntorun #instarunners #squat #nature #benimble #recover #destinationhalmstad #destinationsimlangsdalen #halmstad #simlångsdalen #paulssonpaleo #escapetopp
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