PaulssonPaleo

Tuesday, 28 February 2017

Sista yogapasset på ett tag... lugnt, mjukt och kärleksfullt. Ikväll kl 19.00 på Tallhöjden. #yoga #simlångsdalen


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Monday, 27 February 2017

A tad spicy maybe. 🌶 Pumpkin soup served with sprouted lentils, pumpkin seeds and smoked salmon for dinner. 🌶 #pumpkin


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Pumpkin soup in progress: pumpkin, apples, carrots, celery, onion, chilli, ginger, garlic and bone broth. #pumpkin #paleo #bonebroth


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One of our last pumpkins. We absolutely love the seeds... and the flesh is being transformed into delicious soup. #selfsufficient #pumpkin


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Sunday, 26 February 2017

Ready to welcome our guests to "kimchi, kvass & kombucha" workshop. #paulssonpaleo #paleo #stenålderskost


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Saturday, 25 February 2017

Three grafted trees to take home from the course with @genevadnygard #pears and #plums in a few years.


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Friday, 24 February 2017

Veggie side dish for our lamb stew. #paleo #stenålderskost #paulssonpaleo


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Thursday, 23 February 2017

I made a most fabulous new acquaintance at @inthepinkrealfoodandcoffee in Malmö: my namesake Cecilia. She and three others run a café / restaurant with loads of paleo and vegan options on the menu. Loved it! #paleo #paulssonpaleo #stenålderskost


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Tuesday, 21 February 2017

Förbereder för fullt inför kvällens yogapass. Välkommen till Tallhöjden ikväll kl 19.00! #yoga #simlångsdalen


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Rowan and aronia #kvass in the making. Keeping my fingers crossed that local honey will add the necessary magic by Sunday. #fermentering #fermentation #paulssonpaleo


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Monday, 20 February 2017

Stinking up the kitchen with #kimchi. Moving it to smaller jars after a week. Easier to control after initial #fermentation #fermentering #paleo #stenålderskost #paulssonpaleo


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Saturday, 18 February 2017

❤❤❤ På onsdag kl 14:00 finns jag på Alla Hjärtans Hus i Halmstad för att föreläsa om hur man som senior kan hålla sig stark och frisk som en "grottmänniska". Rekommendera gärna till nära och kära. 😊😘 #paleo #stenålderskost #halmstad #paulssonpaleo


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Friday, 17 February 2017

Black gold. Thank you sheep. #gutefår #paulssonpaleo


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Words can't express how much I love these sisters. Barbara and Deirdre in field full of poo. #gutefår #paulssonpaleo


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#kimchi inspired carrot prep ahead of next week's #kimchi #kvass & #kombucha course. If you think kimchi is addictive, you haven't tried these... 😍 #paulssonpaleo #paleo #fermentation #fermentering #mjölksyra #stenålderskost


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Thursday, 16 February 2017

Mats and I always land the best jobs! Shifting 350kgs of grass on a wet and cold evening...at least we get to give it a bloody good shove off the trailer first! #sheepfood #movement #farmfit #silage #heaveho


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I have a serious #kimchi and #sauerkraut addiction. Did you know that the "bugs" in your gut have a big say in what you fancy? If you continuously feed your gut flora sugary stuff, you will support the type of microflora that craves sugar and will communicate that craving to your brain. They're crafty little buggers! Other more beneficial microorganisms will be pushed out and presto you've got yourself a sugar craving from hell. Feeding your gut beneficial bacteria will ensure that the good guys dominate instead. Go team #kraut ! #paulssonpaleo #fermentation #fermentering #stenålderskost #paleo


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Wednesday, 15 February 2017

Yellow peas shoots and sprouted green lentils. Will now try to #ferment the lentils to possibly remove even more of the natural toxins.


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Sunday, 12 February 2017

#kimchi slaw, #sauerkraut and sprouted lentils. Tonight's ox tongue accessories. #paleo #paulssonpaleo #stenålderskost


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250 jar lids. A lot of #sauerkraut and #kimchi prep ahead of this summer's activities. #paulssonpaleo #fermentering #fermentation #paleo


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Yogan nästa vecka är flyttad till imorgon, måndag den 13:e februari. Klockan 19.00 på Tallhöjden. Välkomna! #simlångsdalen #yoga


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Saturday, 11 February 2017

Such a lovely group of people on today's #sauerkraut course. #surkålskurs #paleo #paulssonpaleo


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Bang, Bang, Bang...internal fit out for the retreat is in full swing still. Nearly finished the timber to the ceiling...floor next! #openingspring2017 #retreat #paulssonpaleo #diy #buildyourown #paulssonpaleoretreat #tools #toolsofthetrade


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Friday, 10 February 2017

Eggs and butter coffee. I'm SURE cavemen had their coffee with butter. Maybe with cream, ok. Just not skimmed milk. NEVER skimmed milk. #paleo #paleobreakfast #stenålderskost #paulssonpaleo


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Thursday, 9 February 2017

Here comes the sun, la la la la! @nomispohsib showing us how it's done in between diy sessions in the loft. #paulssonpaleo


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Letar snärtig snärtig titel till min föreläsning på #allahjärtanshus i Halmstad den 22:a februari. Går sådär... 😂 #paleo #stenålderskost #paulssonpaleo


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Tuesday, 7 February 2017

It was time to remove two young roosters this morning. The usual situation is that young roosters harass the hens to the point of rape. However, these were getting harassed by the higher ranking roosters and looked pretty rough. Rooster for dinner tonight. #paulssonpaleo #hedemora #selfsufficiency #självhushållning


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Monday, 6 February 2017

Surkålskurs nu på lördag, här hemma hos oss i Simlångsdalen. #fermentering #fermentation #surkål #sauerkraut


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Friday, 3 February 2017

Did you know that your belly cries every time you deny it probiotic friends from #sauerkraut ? Good thing we've got a sauerkraut workshop coming your way next Sat! 😜😂 #paulssonpaleo #paleo #halmstad #simlångsdalen #fermentation #fermentering


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Thursday, 2 February 2017

The ladies are on fire! #paulssonpaleo #paleo #selfsufficiency #självhushåll #stenålderskost


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      • Sista yogapasset på ett tag... lugnt, mjukt och kä...
      • A tad spicy maybe. 🌶 Pumpkin soup served with spr...
      • Pumpkin soup in progress: pumpkin, apples, carrots...
      • One of our last pumpkins. We absolutely love the s...
      • Ready to welcome our guests to "kimchi, kvass & ko...
      • Three grafted trees to take home from the course w...
      • Veggie side dish for our lamb stew. #paleo #stenål...
      • I made a most fabulous new acquaintance at @inthep...
      • Förbereder för fullt inför kvällens yogapass. Välk...
      • Rowan and aronia #kvass in the making. Keeping my ...
      • Stinking up the kitchen with #kimchi. Moving it to...
      • ❤❤❤ På onsdag kl 14:00 finns jag på Alla Hjärtans ...
      • Black gold. Thank you sheep. #gutefår #paulssonpaleo
      • Words can't express how much I love these sisters....
      • #kimchi inspired carrot prep ahead of next week's ...
      • Mats and I always land the best jobs! Shifting 350...
      • I have a serious #kimchi and #sauerkraut addiction...
      • Yellow peas shoots and sprouted green lentils. Wil...
      • #kimchi slaw, #sauerkraut and sprouted lentils. To...
      • 250 jar lids. A lot of #sauerkraut and #kimchi pre...
      • Yogan nästa vecka är flyttad till imorgon, måndag ...
      • Such a lovely group of people on today's #sauerkra...
      • Bang, Bang, Bang...internal fit out for the retrea...
      • Eggs and butter coffee. I'm SURE cavemen had their...
      • Here comes the sun, la la la la! @nomispohsib show...
      • Letar snärtig snärtig titel till min föreläsning p...
      • It was time to remove two young roosters this morn...
      • Surkålskurs nu på lördag, här hemma hos oss i Siml...
      • Did you know that your belly cries every time you ...
      • The ladies are on fire! #paulssonpaleo #paleo #sel...
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