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Saturday, 31 December 2016
Wednesday, 28 December 2016
A spot of scything to brighten up my day. This field is full of a type of grass that no sheep, cow or horse would chew on, so we're doing our best to slowly but surely make its life more and more miserable. Next step is fell some more trees to promote other grasses in the spring. #paulssonpaleo #selfsufficiency #hay #sheep #gutefår
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Wednesday, 21 December 2016
Tuesday, 20 December 2016
Thursday, 15 December 2016
Just moved our pigs to their new winter field, next to the sheep. Here's hoping the field they have spent a few months digging up will yield lots of veg. for us next year. It's nice to have all the animals close together ready for the incoming colder months. #pigs #pppigupdate #linderödsgris #hampshire #farming #grassfed #organic #paulssonpaleo
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Tuesday, 13 December 2016
Christmas Baking in the PaulssonPaleo Household
We have tried them all over the last few years... the paleo and LCHF recipes for Christmas goodies. We have really given it a good go and eaten our way through tasteless and dry baked goods. We have come to the conclusion that they just don't cut it. It seems that the Christmas recipes just do not work for us.
Sorry paleo-folks. All your recipes look amazing, they really do. And they make my mouth water as I scroll through my Instagram feed. But I have tried one recipe too many on the family.
Sorry paleo-folks. All your recipes look amazing, they really do. And they make my mouth water as I scroll through my Instagram feed. But I have tried one recipe too many on the family.
So, what to do? At Christmas we have decided to compromise on homemade glutenfree baked goods. They clearly have more refined sugar than we would like, but at least we know what has gone into them. And yesterday afternoon, one little girl was very happy to help making the traditional Swedish pepparkakor (gingerbread), glutenfree version with organic corn flour. They taste like they should - amazing! We won't eat them all at once - we promise!!!
Monday, 12 December 2016
HANG OUT WITH PAULSSONPALEO? Fancy hanging out with us for a day in the new year? We'd love a helping hand with a few smaller projects on the farm, such as collecting wood, clearing fields and the like. Simple tasks, really. Paleo lunch and "fika" will of course be provided, plus plenty of chat and laughter. #paulssonpaleo #paleo
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Sunday, 11 December 2016
Saturday, 10 December 2016
Friday, 9 December 2016
Thursday, 8 December 2016
A Letter I Received - How Food Can Change Your Life...
I received the following letter from one of my clients.
It made me choke up! Here's the translation:
It made me choke up! Here's the translation:
"Good evening. Hope all is well with you. I have to share something with you... My father has for many years had high blood pressure, a lot of excess weight and is a diabetic on insulin... He has finally changed his diet.
On the 23rd of August he made up his mind and started eating according to paleo. The results came fast. He lost a lot of weight. Today he was at the doctor's - in 4 months he has decreased his insulin intake from 26 (extremely high) to 6 units. The doctor believes that my father can go off the insulin completely very soon. The doctor has rarely seen such an improvement. My father has been on insulin for many years. Thought I would share this with you. Isn't it fantastic. You were the start of this journey... Thank you for the inspiration. Big hug from A."
Wednesday, 7 December 2016
Monday, 5 December 2016
PaulssonPaleo deltar i årets Julmarknad i Simlångsdalen, 14-16:00 nu på lördag. #barnyoga #kimchi #kraut och #paleobollar utlovas! Kom och säg hej till oss och alla andra som deltar (julölsprovning, honung, korv, hantverk, godis, potatis, ägg, köttlådor, glögg och en massa mer händer i tälten runtomkring!)
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Sunday, 4 December 2016
Saturday, 3 December 2016
Friday, 2 December 2016
Thursday, 1 December 2016
#Repost @nomispohsib with @repostapp ・・・ Heavy lifting day. Who needs a gym when one can be outside in a pig field shifting rocks. Preparations for next years veg. field are ongoing! #liftingrocks #functionaltraining #rocks #farming #farmfit #muddy #outside #moveyourdna #paulssonpaleo #atlasstone
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Tuesday, 29 November 2016
Peppa helping move all the rocks she and George have dug up. We will be growing lots and lots of vegetables in this field next year, so we are preparing the ground ready for a protective winter cover. #pigs #pppigupdate #linderöd #Hampshire #vegetable #usingpigstodig #selfsufficiency #organic
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Monday, 28 November 2016
Wednesday, 23 November 2016
Monday, 21 November 2016
Sunday, 20 November 2016
Friday, 18 November 2016
Thursday, 17 November 2016
Wednesday, 16 November 2016
Tuesday, 15 November 2016
#Repost @nomispohsib with @repostapp ・・・ Boss man! Our impressive gutefår ram seems pretty chilled considering it's the time of year his ewes are in season. We are hoping for a fresh flock of lambs again, next April. #gutefår #sheep #ram #bossman #organic #grassfed #selfsufficient #farming #paulssonpaleo
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Monday, 14 November 2016
Sunday, 13 November 2016
Saturday, 12 November 2016
Friday, 11 November 2016
Thursday, 10 November 2016
Selgars House
Selgars House |
We had a lovely weekend exploring the countryside and their new home. Half of the house was built in the 17th century and the other half in the 19th Century, it oozed history and was a beautiful maze of staircases, interlinking rooms and roaring fireplaces. It was a great place for the children to charge around and play hide-and-seek.
Beautiful Devon countryside. |
Lots of apples in the orchard. |
Both Duncan and Linnea have been avid followers of our exploits from the very beginning, so we were really interested to hear their plans and see what they intend to do whilst living in the Devon countryside.
Although, they only moved in June this year, they had already grown some of their own vegetables, harvested apples from their orchard and met locals who were willing to help out and pass on advice and life experience. Linnea has been on a bee course and intends to start her own colony next year to help with their planned wild flower meadow and to harvest some honey.
Fishing lake with ducks! |
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