Friday 11 April 2014

An Average Thursday Menu II

The great thing about paleo is how easy cooking has become. With some simple prep, good quality ingredients and plenty of good fats, it is difficult to make a mess of it. This is what we ate yesterday.

Breakfast: Spiced banana scrambled eggs with bacon and blueberry "sprinkles", served with egg latte.   Lovely, as usual, but Cat and I both got a bit hungry by 11, so had another "latte".


Lunch: The usual lunch at Casa Paulsson is leftovers. This time it was ox heart stew with a bit of extra stock added. I chopped up a bit of cauliflower, tomato and avocado to "line" the plates and then added the stew. Served with a dainty side of avocado/green banana/spinach/coconut cream smoothie. Cat and I were quite active yesterday, because we had to have a snack of pâté and salad a few hours later.


Dinner: Fish curry with cauliflower "rice" and sauerkraut salad. The curry made mamma break into a sweaty rant about who put too much spice into it, ha ha. If she wants me to cook, she better get used to it. 

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