The great thing about paleo is how easy cooking has become. With some simple prep, good quality ingredients and plenty of good fats, it is difficult to make a mess of it. This is what we ate yesterday.
Breakfast: Spiced banana scrambled eggs with bacon and blueberry "sprinkles", served with egg latte. Lovely, as usual, but Cat and I both got a bit hungry by 11, so had another "latte".
Lunch: The usual lunch at Casa Paulsson is leftovers. This time it was ox heart stew with a bit of extra stock added. I chopped up a bit of cauliflower, tomato and avocado to "line" the plates and then added the stew. Served with a dainty side of avocado/green banana/spinach/coconut cream smoothie. Cat and I were quite active yesterday, because we had to have a snack of pâté and salad a few hours later.